Spinach, Orange and Almond Salad
Source of Recipe
Marla
List of Ingredients
Healthy Spinach, Orange and Almond Salad
For the vinaigrette:
1 teaspoon soy sauce
2 teaspoons fresh lime juice
1 teaspoon finely chopped shallots
5 teaspoons olive oil
Salt to taste
Freshly ground black pepper
For the salad:
2 1/2 tablespoons slivered almonds
1 1/2 cups spinach, cleaned and torn into bite-sized pieces
1/4 orange, peeled and sectioned Recipe
For the vinaigrette:
1. Place all the ingredients in a container with a tight-fitting lid. Shake well.
2. Add the salt and pepper to taste.
For the salad:
1. Preheat the oven to 350°F.
2. Spread the almonds on a baking sheet and toast in the oven until lightly browned, about 5 minutes.
3. Place the spinach in a bowl and toss with the vinaigrette.
4. Transfer the dressed spinach leaves to a serving plate. Arrange the orange sections on top and sprinkle with the almonds.
Nutrition Facts
Serving Size: 2/3 cup of salad
Calories 199
Protein 3 g
Total Carbohydrate 8 g
Dietary Fiber 2 g
Sodium 336 mg
Total Fat 18 g
Saturated Fat 2 g
Percent Calories from Fat 79%
Percent Calories from Protein 6%
Percent Calories from Carbohydrate 15%
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