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    Apple Cinnamon Muffins


    Source of Recipe


    Marla

    List of Ingredients




    Diabetic Apple Cinnamon Muffins


    1-1/4 cup oat bran cereal; uncooked
    1 cup whole wheat flour
    2 tsp ground cinnamon
    1 tsp baking powder
    3/4 tsp baking soda
    1/2 tsp salt
    3/4 cup unsweetened applesauce
    1 cup apple, peeled, cored, diced
    1/2 cup honey
    1/2 cup vegetable oil
    1 egg
    1 tsp pure vanilla extract

    Recipe




    Preheat oven to 375.
    Coat 12 medium-size cups with vegetables oil or line with paper
    baking cups.
    In a medium bowl combine oat bran cereal, flour, cinnamon, baking
    powder, soda, and salt.
    In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir
    in dry ingredients; mix well. Stir in apple.
    Fill prepared muffin cup almost full. Bake 15-20 minutes or until
    golden brown. Serve warm.


    Calories: 160
    Protein: 3 g
    Fat: 7 g
    Carbohydrates: 7 g
    Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Fruit

    source is Lifescript

 

 

 


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