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    Asparagus with Parmesan


    Source of Recipe


    Marla

    List of Ingredients




    Diabetic Asparagus with Parmesan


    3/4 lb fresh asparagus, woody stems snapped off & discarded
    1 T fresh lemon juice
    2 T grated Parmesan cheese

    Recipe





    Simmer the asparagus in water to cover until cooked crisp-tender,
    about 3 to 4 minutes. Drain. Return asparagus to pan and
    sprinkle with lemon juice and Parmesan cheese. Place over
    medium-high heat, shaking the pan several times, until asparagus
    is glazed and hot. Serve at once.

    Makes 4 servings.


    Nutritional information: 32 calories, 1 g fat, 3 g protein,
    4 g carbohydrates, 3 mg cholesterol, 60 mg sodium, 2 g fiber.

    source is unknown

 

 

 


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