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    Baked Stuffed Apples


    Source of Recipe


    Marla

    List of Ingredients




    Baked Stuffed Apples


    small apples
    1 teaspoon butter or margarine
    2 tablespoons Equal®
    1/3 teaspoon cinnamon
    1/2 teaspoon lemon juice
    2 tablespoons finely chopped dates

    Recipe






    Remove apple cores, leaving 1/2-inch at bottom of each apple. Prick
    skins with fork; set aside.

    In a small shallow microwaveable casserole, melt margarine. Stir in
    Equal, cinnamon, lemon juice and dates. Spoon date mixture into apple
    centers; place apples in casserole.

    Microwave, covered, at High (100%) for 4 to 6 minutes or until apples
    are tender. Let stand a few minutes and spoon liquid back into apples
    before serving.

    Makes 4 servings.

    Per stuffed apple: 90 calories, 0.4 g protein, 1/3 g fat, 21.4 g
    carbohydrate.

 

 

 


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