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Breakfast Blender Drink




Source of Recipe


Unknown


List of Ingredients




Breakfast Blender Drink


1 cup skim milk
1/2 banana -- frozen and sliced*
3 tablespoons wheat germ
1/2 teaspoon vanilla


Recipe




*To freeze a banana, peel and place in a zip-top bag.
Place in freezer for at least 8 hours.

Place all ingredients in blender.

Blend until smooth and creamy.

Exchanges:
350 calories
2 Starch servings
1 Fruit serving
1 Skim Milk serving
1 Fat serving