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Carrots With Fennel




Source of Recipe


Unknown


List of Ingredients




Carrots With Fennel


3 c baby carrots
3 T port wine
1 T fennel seeds
1 T olive oil
salt to taste
black pepper to taste
aluminum foil as needed


Recipe




Preheat the oven to 350 degrees F. Tear 6 pieces of aluminum foil
large enough to seal carrots. Divide all ingredients evenly among
all 6 pieces of foil. Crimp to seal. Place in the packets on a
baking sheet. Bake for 15 minutes, until carrots are tender.

Place the packet on each individual plate. Let each person open
their own packet. Be careful when opening hot foil.

Makes 6 servings.

: 70 calories, 3 g fat, 1 g protein, 9 g carbohydrates, 58 mg sodium, 3 g fiber.