Easy Pork Chop Casserole
Source of Recipe
Marla
List of Ingredients
Diabetic Easy Pork Chop Casserole
1 can condensed cream of mushroom soup (10 3/4 oz)
1 pkt dry onion soup mix
1 can water (soup can)
1 c mushrooms, diced
4 pork chops
2 T vegetable oil
Recipe
Preheat oven to 350 degrees F. In a medium bowl, combine the
mushroom soup, onion soup mix, water and mushrooms. In a large
skillet over medium-high heat, brown the pork chops on each side.
Transfer chops to a 9 x 9 inch baking dish, and cover with the
mushroom soup mixture. Bake in the preheated oven for 1 1/2
hours, or until internal pork temperature reaches 160 degrees F.
Makes 4 servings.
Nutritional information: 306 calories, 19 g fat, 23 g protein,
12 g carbohydrates, 60 mg cholesterol, 1452 mg sodium, 2 g fiber.
|
|