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    Egg Substitute


    Source of Recipe


    Marla

    Recipe Introduction


    This is a good alternative to whole eggs for those who need to watch their diets.

    List of Ingredients




    Diabetic Egg Substitute


    3 egg whites
    2 T. instant nonfat dry milk powder
    1 tsp. water
    2 to 3 drops yellow food coloring (optional)

    Recipe




    In a small bowl, combine all ingredients; mix well.
    Use as a substitute for eggs. Yields 1 serving
    (equivalent to 2 eggs).

    Diabetic exchanges: 1 very lean meat milk


 

 

 


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