Frozen Fruit Salad
Source of Recipe
Marla
List of Ingredients
Diabetic Frozen Fruit Salad
- 1 package (8 ounces) fat-free cream cheese
- 1 cup fat-free sour cream
- 1/3 cup sugar
- 1 tablespoon grated lemon rind
- Pinch salt
- 5 cups assorted fresh, frozen, or canned fruit (drained
crushed pineapple, sliced strawberries, blueberries,
raspberries, cherries, chopped peaches, etc.)
- Lettuce leaves as garnish
Recipe
Beat cream cheese, sour cream, sugar, lemon rind, and salt
in large bowl until smooth. Mix in fruit. Spread in 11x7-inch
baking dish and freeze until firm, 8 hours or overnight.
Let stand at room temperature until softened enough
to cut, 10 to 15 minutes. Cut into squares and serve
on lettuce-lined plates.
Nutritional Information Per Serving (1/8 of recipe):
Calories: 126, Fat: 0.3 g, Cholesterol: 0 mg,
Sodium: 191 mg, Protein: 6.6 g, Carbohydrate: 25.2 g
Diabetic Exchanges: 1 Fruit, 1/2 Meat
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