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Fruit Drink




Source of Recipe


Marla


List of Ingredients




Low Fat Fruit Drink


1 med banana, sliced and frozen
1 c strawberries, halved and frozen
1/4 c orange juice concentrate, undiluted
1 1/2 c low fat milk
1/4 t almond extract



Recipe




Process all ingredients in a blend until smooth. Serve. Makes
4 servings - 3/4 c each.


Nutritional information: 97 calories, .5 g fat, 4 g protein,
21 g carbohydrates, 2 mg cholesterol, 53 mg sodium, 2 g fiber.