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Recipe Categories:

    Grilled Vegetables


    Source of Recipe


    Marla

    List of Ingredients




    Diabetic Grilled Vegetables


    Marinade:
    6 clv garlic, peeled, crushed
    1/4 c balsamic vinegar, or more to taste
    1/2 c good-quality olive oil
    salt and pepper, to taste
    favorite fresh or dried herbs and spices, as desired

    Vegetables:
    2 sml zucchinis, washed, sliced in half lengthwise
    2 sml summer squashes, washed, slice in half lengthwise
    3 sml baby eggplants, washed, slice in half lengthwise
    2 bell peppers, washed, cut in half
    4 green onions, washed, ends removed
    8 - 10 whole cremini mushrooms, washed

    Recipe




    Marinade:
    In a medium bowl, combine all the marinade ingredients, then
    evenly divide it between two plastic sealable bags. This is a
    basic marinade for grilled vegetables. Feel free to add your
    favorite herbs, such as basil, thyme and oregano, or spice it up
    with crushed red peppers to taste. Marinate the vegetables no
    longer than 2 hours.

    Vegetables:
    Add vegetables, dividing them between the bags, and marinate at
    least 30 minutes or up to 2 hours. Preheat or prepare the grill
    for medium heat. Grill the vegetables until they are just
    tender. Remove them from the grill and serve as is, or cut the
    vegetables into bite-size pieces and toss together in a bowl.

    Makes 8 servings.

 

 

 


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