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Instant Cocoa Mix




Source of Recipe


Marla


List of Ingredients




Diabetic Instant Cocoa Mix



2 cups nonfat dry milk powder
1/2 cup lower-fat powdered nondairy creamer
1/2 cup unsweetened cocoa powder
10 packets Equal® or 1 Tablespoon Equal® Measure
3/4 teaspoon ground cinnamon (optional)


Recipe



For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, Equal® and, if desired,
cinnamon. Cover and store in an airtight container.


For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.

Makes 2 2/3 cups mix, enough for 8 six-ounce servings.

Serving size: 6 ounces
Yield: 8

Exchanges: 1 Milk
Nutrition: 104 Calories, 8 g Protein, 17 g Carbo, 2 g Fat