Squash Dinner Rolls
Source of Recipe
Marla
List of Ingredients
Diabetic Squash Dinner Rolls
- 1-1/2 to 2-1/2 cups all-purpose flour
- 1 cup whole wheat flour
- 2 packages fast-rising yeast
- 1-2 teaspoons salt
- 1/2 cup fat-free milk
- 1/4 cup honey
- 1-2 tablespoons margarine
- 3/4 cup mashed cooked winter squash
- 1 egg
Recipe
Combine 1-1/2 cups all-purpose flour, whole wheat flour,
yeast, and salt in large mixing bowl. Heat milk, honey,
and margarine in small saucepan until very hot
(125-130 degrees). Add milk mixture to flour mixture,
mixing until smooth. Mix in squash and egg. Mix in enough
remaining 1 cup all-purpose flour to make smooth dough.
Knead dough on floured surface until smooth and elastic,
about 5 minutes. Place dough in greased bowl; let stand,
covered, in warm place until double in size, 30 to 45
minutes. Punch down dough.
Divide dough into 24 pieces; shape into balls and place
in greased muffin tins. Let rise until almost double in
size, about 30 minutes. Bake at 375 degrees F. until
browned, 20 to 25 minutes.
Nutritional Information Per Serving (1 roll):
Calories: 70, Fat: 0.9 g, Cholesterol: 0 mg,
Sodium: 100 mg, Protein: 2.2 g, Carbohydrate: 13.5 g
Diabetic Exchanges: 1 Bread
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