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Sweet-And-Sour Pork Roast




Source of Recipe


Marla


List of Ingredients




Diabetic Sweet-And-Sour Pork Roast


- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1/2 teaspoon salt
- One 2-pound boneless center-cut single pork loin


Recipe





Preheat the oven to 375 degrees F. Coat a medium
roasting pan with nonstick cooking spray.


In a medium bowl, combine the honey, mustard, and salt.
Place the pork in the roasting pan and coat completely
with the honey mixture.


Cover the pork with aluminum foil and roast for
40 minutes. Uncover and baste with the pan drippings.


Roast the pork uncovered for 15 to 20 more minutes, or until
no pink remains. Slice and serve with the pan drippings.


Yield: 6 servings


Nutritional Information Per Serving (3 thin slices):
Calories: 228, Fat: 6 g, Cholesterol: 86 mg, Sodium: 377 mg,
Carbohydrate: 12 g, Dietary Fiber: 0 g, Sugars: 12 g, Protein: 32 g
Diabetic Exchanges: 1 Carbohydrate, 3 Lean-Meat