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Teriyaki Beef & Vegetables




Source of Recipe


Marla


List of Ingredients




Teriyaki Beef & Vegetables


1 lb beef top round steak
2 1/2 T low-sodium soy sauce
1 T sesame oil
2 T arrowroot
1 T peanut oil
1 red bell pepper, cut in 1-inch pieces
1 green bell pepper, cut in 1-inch pieces
6 green onions, chopped


Recipe





Cut steak into thin strips across grain. Mix together the soy
sauce, sesame oil and arrowroot; marinate meat in mixture 20
minutes. In a large non-stick skillet or wok, heat peanut oil.

Add bell peppers and green onions and stir-fry 3 to 4 minutes.

Remove from skillet and keep warm. Stir-fry beef slices 2 to 3
minutes. Combine all ingredients in skillet and stir-fry until
hot.

Makes 4 servings.


Nutritional information: 250 calories, 14 g fat, 25 g protein,
5 g carbohydrates, 69 mg cholesterol, 431 mg sodium.

source is unknown