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Vegetable Patch Slaw




Source of Recipe


Michele


List of Ingredients




Diabetic Vegetable Patch Slaw


1 lrg green bell pepper, stemmed and seeded
1 lrg yellow bell pepper, stemmed and seeded
4 c shredded green or red cabbage
2 c peeled and shredded jicama
2 c peeled and shredded carrots
1/2 lb snow peas, strings removed & cut into julienne strips
1/4 c minced flat-leaf parsley

dressing:
3 T fresh lime juice
2 T canola oil
1 clv garlic, minced
1/8 t cayenne pepper

Recipe





Cut peppers in half crosswise and cut each half into thin
julienne strips. In a large bowl, combine peppers, cabbage,
jicama, carrots, snow peas, and parsley. Gently toss to mix
well. In a small cup, whisk together dressing ingredients. Pour
over vegetable mixture; toss again. Pack in a container and
chill. At the reunion, transfer to a large serving bowl and
serve.
Makes 16 servings.

Nutritional information: 46 calories, 2 g fat, 1 g protein,
7 g carbohydrates, no cholesterol, 10 mg sodium, 3 g fiber.