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    3 minute Chocolate Cake


    Source of Recipe


    Sharon

    List of Ingredients




    3 minute Chocolate Cake


    1/4 cup Almond meal or low-carb bake mix
    1 Tablespoon Cocoa
    1/4 teaspoon Baking Powder
    3 Tablespoons Splenda
    2 Tablespoons sour cream
    1 Tablespoon Water
    1 Egg

    Recipe




    In a 2 Cup Pyrex measuring cup, blend all dry ingredients. (yes, you can cook it
    in the same measuring cup you mix it up in - or you can put in a custard cup)
    Add water, melted butter and egg...mix thoroughly. Cover with plastic wrap. To
    vent, cut small slit in center of plastic wrap.

    Microwave on high for 1 minute. Cool a bit, eat warm with whipped cream or cool
    completely to ice cake. This could serve at least 2 people. When this comes out
    of the microwave, it looks a bit wet but dries as it cools. Cake without icing is
    8.6 carbs.

    Variations:
    Can use Erythritol (1.8 carbs total) instead of the Splenda to bring down the carb
    count.
    Can frost with an icing made by combining Twist and Cream Cheese mixed together
    or flavored sugar-free yogurt.
    Can substitute sour cream for the butter.
    Reduce the butter to 1-1/2 Tbsp, the splenda to 2 packets, leave out the water and
    add 1-1/2 Tbsp SF Davinci's Raspberry, French Vanilla, Caramel or other.


 

 

 


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