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Cauliflower Romano Mash




Source of Recipe


Marla


List of Ingredients




Cauliflower Romano Mash


1 HEAD CAULIFLOWER
1/2 CUP MILK
2-3M CLOVES PEELED SLICED GARLIC
2 OUNCES CREAM CHEESE, SOFTENED
2 OUNCES GRATED ROMANO CHEESE
1/4 TEASPOON GROUND NUTMEG
SALT AND PEPPER

Recipe



Cauliflower Romano Mash

1 HEAD CAULIFLOWER
1/2 CUP MILK
2-3M CLOVES PEELED SLICED GARLIC
2 OUNCES CREAM CHEESE, SOFTENED
2 OUNCES GRATED ROMANO CHEESE
1/4 TEASPOON GROUND NUTMEG
SALT AND PEPPER


PLACE THE WHOLE HEAD OF CAULIFLOWER, MILK AND GARLIC IN A LARGE SAUCE PAN AND BRING TO A SIMMER.

COVER AND COOK UNTIL THE CAULIFLOWER IS SOFT. DRAIN WELL. RETURN THE CAULIFLOWER TO THE POT AND MASH. ADD THE CREAM CHEESE, ROMANO CHEESE, NUTMEG AND SALT AND PEPPER. MIX WELL. \
ENJOY!

A 4 OUNCE SERVING CONTAINS ABOUT 6 GRAMS OF CARBOHYDRATES AND 2 GRAMS OF
FIBER FOR A TOTAL OF 4 GRAMS OF USABLE CARBOHYDRATES AND 4 GRAMS OF PROTEIN.