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Chili Chicken




Source of Recipe


Unknown


Recipe Introduction


Chili sauce and ginger-garlic paste form the foundation for a pungent marinade that transforms into a zesty cooking sauce for chicken, onion, bell pepper and tomato


List of Ingredients




Low Carb Chili Chicken



0.5 teaspoon cider vinegar
1 teaspoon soy sauce
2 tablespoons ginger garlic paste
1 tablespoon chili sauce
salt to taste
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 tomato, chopped
1 teaspoon cornstarch
0.5 cup water

Recipe





1. In a glass dish mix together the vinegar, soy sauce, ginger garlic paste, chili sauce and salt. Place chicken in dish, cover and marinate in the refrigerator for 3 to 4 hours.

2. Remove chicken pieces from dish and set marinade aside. Saute chicken pieces in a small skillet in a little bit of oil. Then heat oil in a medium skillet and saute onions, bell pepper and tomato. Add the marinade and sautéed chicken pieces. Cover skillet.

Prep time: 240 minutes

Cook time: 40 minutes

Total time: 280 minutes

Fat: 4.04
Carbs: 5.33
Protein: 21.77
Calories: 144.74
Alcohol: 0.00