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Great Meatloaf




Source of Recipe


Marla


List of Ingredients




Low Carb Great Meatloaf


1 lb. ground chuck
1 cup pork rinds
1 egg
1/2 cup heavy cream
2 tbsp. Worcestershire sauce
3/4 cup shredded cheese
Salt


Recipe






Crunch the pork rinds up into crumbs. Put the meat in a microwave-safe
baking dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and
cheese. Add salt to taste. Stir until all ingredients are mixed thoroughly
and shape into a loaf. Put into microwave and cook for 14 minutes (or until
internal temp rises to 150).

Makes 4 large servings -- about 3 grams

carbohydrates/serving.