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    Key West Crab Cakes with Mustard Sauce


    Source of Recipe


    Marla

    List of Ingredients




    Low Carb Key West Crab Cakes with Mustard Sauce


    1 pound blue crabmeat
    1 tablespoon small diced red bell pepper
    1 tablespoon small diced green bell pepper
    1 tablespoon finely chopped fresh parsley leaves
    1 tablespoon heavy mayonnaise
    2 eggs
    1 tablespoon baking powder
    1 tablespoon Worcestershire sauce
    1 1/2 teaspoons Maryland-style crab seasoning (recommended: Old Bay)
    2 tablespoons canola oil
    Mustard Sauce, recipe follows
    Mustard Sauce:
    1/4 cup heavy mayonnaise
    1/4 cup Dijon mustard
    1/4 teaspoon fresh lemon juice

    Recipe





    In a large bowl, mix all ingredients, except oil and Mustard Sauce until
    blended. Heat oil in a large skillet over medium-high heat. With a tablespoon,
    carefully spoon poker-chip size mini-cakes into the pan. (The batter will be very
    loose since there are no bread crumbs, but once the egg in the mix starts to
    cook they will hold together fine.) Cook on 1 side until firm, about 2
    minutes, and then flip and cook for about 1 more minute. Cook in batches as
    necessary. Serve hot with mustard sauce.

    Mix all ingredients together in a small bowl. Refrigerate until ready to
    serve.

    Yield: 3/4 cup

    Nutrition Information
    Nutritional Analysis per serving Calories 81
    Fat 6 grams Saturated Fat 1 gram
    Carbohydrates 0 grams Fiber 0 grams
    Net Carbohydrates 0 grams


 

 

 


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