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Low Carb Indian Red Curry




Source of Recipe


Marla


List of Ingredients




Low Carb Indian Red Curry


1 lb chuck beef stew
1 T butter
1/2 t curry
dash cinnamon, cardamom & pepper
1 c canned coconut milk (8)
1/2 c red pepper
1 t paprika
1 garlic clove

Recipe





Brown meat and garlic in butter, then add spices and stir fry few minutes.

Add red pepper and coconut milk. Reduce heat and simmer til done (2-3 hours, add water if necessary.)

Serves 3 @ 5 carb, 1 fiber (4 NET carbs), 507 Calories, 42 fat, 26 protein