member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Maple Cream Puffs


    Source of Recipe


    Marla

    List of Ingredients




    Low Carb Maple Cream Puffs


    1 cup diet cream soda
    1/2 cup heavy cream
    4 envelopes unflavored gelatin
    2/3 cup dry Keto Milk
    2 1/2 teaspoons liquid sweetener (liquid Splenda, Sweet-N-Low, etc.)
    1 teaspoon maple extract
    1 teaspoon butter extract (imitation butter flavor)
    2 ounces crushed Keto Crisp Cereal [optional]

    Recipe




    Measure Cream Soda and heavy cream into a medium saucepan. Stir to mix.
    Sprinkle gelatin on top and stir gently, then let soften for 2-4 minutes. Place over low heat, stirring constantly, until gelatin is dissolved. Remove from heat and stir in Keto Milk. Mix until fully dissolved. Add liquid sweetener, maple extract, and butter flavoring. Beat with electric mixer until very thick.
    (It takes a lot of beating to keep it from separating when cool.) Pour into an 8-inch square pan and chill until set. Cut into squares and dust each with the crushed cereal if desired. Keep refrigerated.


    Makes 9 squares - less than 1 gram per serving.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |