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Parmesan Garlic Chicken




Source of Recipe


Unknown


List of Ingredients




Low Carb Parmesan Garlic Chicken


1/2 Cup Grated 100% Parmesan Cheese (the canned kind)
1 envelope Good Seasons Italian Salad Dressing Mix
6 boneless skinless chicken breast halves (approximately 2 lbs.)
1/2 tsp. garlic powder



Recipe



Mix cheese, garlic powder, and salad dressing mix.

Moisten chicken with water, this will help coating to stick to the
chicken. Then coat with the cheese mixture.

Spray shallow baking dish with non-stick cooking spray. Place chicken in the baking dish.

Bake at 400 degrees for 20-25 minutes or until chicken is cooked through.

Makes six servings.


Nutritional information per serving: 230 calories, 7 g. total fat, 3 g.
saturated fat, 680 mg sodium, 2 g. carbohydrates, 37 g. protein.