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    Simply Sautéed Turkey Cutlets


    Source of Recipe


    Marla

    List of Ingredients




    Low Carb Simply Sautéed Turkey Cutlets


    4 turkey cutlets, about 5 ounces each
    1 teaspoon kosher salt
    1/4 teaspoon freshly ground black pepper
    1 1/2 tablespoons olive oil

    and then drizzle with olive oil.

    Recipe





    2. Place a sauté pan large enough to accommodate all the cutlets over medium-high heat.

    3. Add the turkey cutlets and lower the heat to medium. Cook until well-browned on one side, about 4 to 5 minutes. Turn the cutlets over and cook 2 to 3 minutes more.

    This recipe serves: 4


    Nutrition Facts
    Serving size: 1 cutlet
    Calories 183
    Total Fat 6 g
    Saturated Fat 1 g
    Protein 31 g
    Total Carbohydrate 0 g
    Dietary Fiber 0 g
    Sodium 535 mg
    Percent Calories from Fat 29%
    Percent Calories from Protein 71%
    Percent Calories from Carbohydrate 0%



 

 

 


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