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Tuscan Chicken




Source of Recipe


Marla


List of Ingredients




Low Carb Tuscan Chicken


2 tablespoons butter
8 chicken thighs
1/4 cup brandy
1 tomato -- ripe
8 ounces sliced mushrooms
1/2 cup chicken broth
Sea salt
Fresh ground black pepper
1/2 cup fresh parsley sprigs-chopped -- no stems


Recipe





Heat butter to foaming in a sauté pan or skillet over medium heat. Add thighs and
cook about 6 minutes, turn as they brown. Add brandy. Slice tomato into pan (to
catch all juice) and stir. Slice mushrooms into pan and cook over medium heat 5
minutes. Pour wine into pan, raise heat, and cook 2 minutes to thicken sauce. Season
to taste; sprinkle chopped parsley over chicken and serve.


Per Serving (excluding unknown items): 510 Calories; 35g Fat (66.6% calories from
fat); 35g Protein; 5g Carbohydrate; 1g Dietary Fiber; 173mg Cholesterol; 306mg Sodium.
Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 4 Fat.

source is Sharon