member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Mexican Pasta


    Source of Recipe


    Marla

    List of Ingredients




    Low Cholesterol Mexican Pasta


    1/2 pound seashell pasta
    2 tablespoons olive oil
    2 onions, chopped
    1 green bell pepper, chopped
    1/2 cup sweet corn kernels
    1 (15 ounce) can black beans, drained
    1 (14.5 ounce) can peeled and diced tomatoes
    1/4 cup salsa
    1/4 cup sliced black olives
    1 1/2 tablespoons taco seasoning mix
    salt and pepper to taste

    Recipe




    Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

    While pasta is cooking, heat olive oil over medium heat in a large skillet. Cook onions and pepper in oil until lightly browned, 10 minutes. Stir in corn and heat through. Stir in black beans, tomatoes, salsa, olives, taco seasoning and salt and pepper and cook until thoroughly heated, 5 minutes.

    Toss sauce with cooked pasta and serve.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |