member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Bean Dip


    Source of Recipe


    Unknown

    List of Ingredients




    Reduced Fat Bean Dip


    2-16 oz. cans fat-free refried beans
    1 cup fat-free sour cream
    1/2 cup fat-free mayonnaise
    1.8 oz. pkg. taco seasoning mix
    2 medium tomatoes, diced
    3.8 oz. can sliced black olives, drained
    1 bunch green onions, chopped
    8 oz. bag shredded fat-free cheddar cheese

    Recipe




    Spread both cans of fat-free refried beans on bottom of 9 "x
    13" pan. In a mixing bowl, blend together fat-free sour cream,
    mayonnaise and taco seasoning. Spread mixture over layer of
    beans. Sprinkle tomatoes, black olives, green onions and cheese
    on top of mixture. Serve with baked tortilla chips.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |