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    Chicken Primavera Marsala


    Source of Recipe


    Macklinda

    List of Ingredients




    Low-Fat Chicken Primavera Marsala


    4 boneless skinless chicken breasts
    1 cup snow peas
    1 cup chopped broccoli
    1 cup mushrooms
    1/2 cup red bell peppers sliced
    1/2 cup sliced onions
    2 cups skimmed chicken broth
    1 cup skimmed marsala wine
    2 tablespoons Molly Mcbutter
    3 cloves garlic, pressed
    1 teaspoon fresh tarragon or 1/2 teaspoon dry tarragon
    1/2 teaspoon pepper
    1 teaspoon corn starch and 1/8 cup cold water mixed together
    4 cups hot cooked fettuccini noodles (about 12 ounces uncooked pasta) salt to taste

    Recipe




    1. Night before: Cut and slice vegetables, chop garlic and burn off the alcohol in the marsala wine (optional). Put in refrigerator overnight.

    2. The next morning: Combine all ingredients except corn starch mixture and noodles and put in crock pot. Cook on low heat for 6-8 hours.

    3. Then place chicken breast on plate with a side of pasta. Place vegetables over chicken and the pasta.

    4. Slowly add corn starch mixture to juices left over in crock pot until sauce thickens (only add as much cornstarch mixture as needed to achieve desired thickness). Spoon over pasta and chicken.

    Makes 4 servings.


 

 

 


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