member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Chicken "Cream" Gravy


    Source of Recipe


    Marla

    List of Ingredients




    Fat-Free Chicken "Cream" Gravy


    2 tb Flour
    1/4 c Skim milk
    1 c Fat-free chicken broth
    1/2 ts Dried minced onion
    Or fat-free drippings
    salt/pepper to taste

    Recipe





    Add flour to skim milk; beat or stir until smooth.

    Place broth or drippings and onion in saucepan; heat to boiling.

    Add flour-milk mixture to broth very slowly, stirring constantly;
    season to taste.

    Reduce heat; cook 5 minutes, stirring constantly.

    Yield: 1 cup

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |