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    Creamy Ranch Salad Dressing


    Source of Recipe


    Marla

    List of Ingredients




    Low Fat Creamy Ranch Salad Dressing


    1 Cup Low-fat cottage cheese
    2/3 Cup Low-fat plain yogurt
    2 Green onions, chopped
    1 Teaspoon Dijon mustard
    1/2 Teaspoon Garlic powder
    1/2 Teaspoon Dried basil
    1/4 Teaspoon Dried oregano

    Recipe






    In food processor or blender, process cottage cheese and yogurt until
    smooth. Pour into bowl and stir in onions and seasonings.

    Cover and refrigerate for at least 30 min so flavors develop. Store
    for up to one week. Stir before serving.

    Chill 30 min or longer
    Makes 1 2/3 cups.

    1 serving 3 tbsp, 1/2 Milk Choice (2%) 3 g carb, 5 g protein, 1 g
    fat, 37 cal

 

 

 


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