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    Creamy Tuna Melt


    Source of Recipe


    Marla

    List of Ingredients




    Low Fat Creamy Tuna Melt



    2 cups celery, diced
    1/2 cup onion, chopped
    12 oz. can of tuna, packed in water
    1 1/2 cups low-fat cottage cheese
    1/2 cup reduced-fat mayonnaise
    1 Tbsp. lemon juice
    1/4 tsp. garlic powder
    3 English muffins
    1 cup shredded Cheddar cheese

    Recipe




    Cook onion and celery is a non-stick skillet
    until the onion is tender, about 2 minutes.
    Drain the tuna and add it to the skillet along with
    the cottage cheese, mayonnaise, lemon juice, and garlic powder.
    Stir well. Cook 2 - 3 minutes, stirring frequently.
    Remove the pan from the heat and set aside.

    Spray a 13 x 9 inch glass baking dish with non-stick spray.
    Split the English muffins in half and place side by side in dish.
    Spread the tuna mixture evenly over the muffins and sprinkle with the
    cheese.
    Broil until the cheese melts, 2 to 3 minutes. Serve at once.

    If you like your English muffins crunchy, toast them before placing
    in baking dish.

    Makes 6 servings.

 

 

 


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