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    Double Spinach Bake


    Source of Recipe


    Marla

    List of Ingredients




    Low Fat Double Spinach Bake



    vegetable cooking spray
    1 cup sliced mushrooms
    1 green onion -- chopped
    5 cups fresh spinach -- coarsely chopped
    1 tablespoon water
    15 ounces ricotta cheese, part skim milk
    1/4 cup skim milk
    1/4 cup egg substitute
    1/2 teaspoon nutmeg
    1/2 teaspoon black pepper
    8 ounces spinach fettucine -- cooked and drained
    1/4 cup shredded lowfat Swiss cheese

    Recipe





    Preheat oven to 350°F.


    Spray medium skillet with nonstick cooking spray. Add mushrooms,
    green onion, and garlic. Cook and stir over medium heat until
    mushrooms are softened. Add spinach and water. Cover; cook until
    spinach is wilted, about 5 minutes.


    Combine ricotta cheese, milk, egg substitute, nutmeg, and pepper in a
    large bowl. Gently stir in noodles and vegetables; toss to coat
    evenly.


    Coat shallow 1 1/2 quart casserole with cooking spray. Spread noodle
    mixture into casserole. Sprinkle with Swiss cheese.


    Bake 25-30 minutes or until knife inserted halfway into center comes
    out clean.

 

 

 


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