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    Easy Mexi Bake


    Source of Recipe


    Unknown

    List of Ingredients




    Easy Mexi Bake (Low Fat)


    * 1 (16 ounce) can kidney beans
    * 1 (14 ounce) can diced tomatoes
    * 1 (4 ounce) can green chilies, chopped
    * 2 cups corn kernels
    * 2 scallions, finely chopped
    * 1/2 teaspoon cumin (or to taste)
    * 1/2 teaspoon oregano (or to taste)
    * 8 corn tortillas
    * 1 1/2 cups reduced-fat cheddar cheese (or use full-fat cheese)

    Recipe




    Set oven to 400 degrees.

    Combine first 7 ingredients in a mixing bowl and mix thoroughly.

    Grease a 2-quart casserole and layer as follows, 4 tortillas (overlapping each other to cover the bottom of the dish, then half of the bean mixture, then half of the cheese.

    Repeat the layers.

    Bake for 12-15 minutes or until the cheese melts (do not over bake or the tortillas will become too soft).

    Top with low-fat sour cream and salsa.


    Calories 155.2

 

 

 


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