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Eggnog




Source of Recipe


Unknown


Recipe Introduction


Just because everyone else puts on weight during the holidays doesn't mean that you have to. Just as delicious with far less fat.


List of Ingredients




Eggnog




1 C. sugar
4 egg whites
1/3 C. water
1/4 tsp. cream of tartar
4 C. skim milk
2 tsp. vanilla extract
1/2-1 C. brandy or rum
Nutmeg

Recipe





Combine sugar, egg whites, water and cream of tartar in a large non-aluminum metal bowl: whisk to blend.

Set bowl over a pan of simmering water, taking care the bowl does not touch the water.

Beat with an electric mixer on medium about 10 minutes, until mixture registers 140 degrees on a candy thermometer and is very thick and fluffy.

Continue to beat 3 or more minutes.

Remove from heat and beat until mixture has cooled slightly.

Pour milk and vanilla into another large bowl.

Add egg white mixture and brandy or rum; combine gently with a whisk.

Serve well chilled and dusted with Nutmeg.


Note: Eggnog will separate when standing, but is easily recombined by whisking.)