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    Orange Tapioca


    Source of Recipe


    Unknown

    List of Ingredients




    Orange Tapioca


    1 1/2 cups Skim milk
    Egg substitute equivalent to 1 Egg
    1 tablespoon Sugar
    3 tablespoons Quick-cooking tapioca
    1/2 cup Orange juice
    1/2 teaspoon Vanilla
    1/2 cup Diced fresh oranges or peaches

    Recipe




    Combine milk, egg substitute, sugar, salt and tapioca in saucepan.

    Cook on medium heat, stirring constantly, until mixture boils.

    Remove from heat. Add orange juice slowly, stirring constantly.

    Return to heat, stirring until mixture boils. Remove from heat. Let cool, stirring occasionally. Mix in vanilla and diced oranges. Chill before serving.

    1/2 cup serving - 1 fruit exchange, 74 calories 3.4 gm protein, 1.1 gm fat, 12.7 gm carbohydrate, 43.4 mg sodium, 179.8 mg potassium, .3 gm fiber, 11 mg cholesterol.

 

 

 


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