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Pork Tenderloin with Applesauce




Source of Recipe


Unknown


List of Ingredients




Pork Tenderloin with Applesauce



2 (1-pound) pork tenderloins, fat trimmed off
1/4 cup apple juice
2/3 cup applesauce
1/4 cup chopped dry-roasted peanuts
1/4 teaspoon salt
1/4 teaspoon finely crushed fennel seed
1/8 teaspoon black pepper
Using a sharp knife, cut a lengthwise slit down the center of each tenderloin, almost to the bottom, to form
a pocket. Place in a nonmetal baking dish. Pour apple juice into pockets and over tenderloins; cover dish.

Recipe







Marinate 2 hours in refrigerator. Preheat oven to 375F. Spray a 15-inch by 10-inch cooking spray. In a small bowl, combine applesauce, peanuts, salt, fennel seed, and pepper; blend well. Spoon mixture into tenderloin pockets. Close pockets with wooden toothpicks. Place tenderloins in prepared pan.

Roast 30 minutes, until a meat thermometer registers 155F. Remove from oven; let stand 10 minutes.

Serves 8.



Per serving: 183 calories, 6 grams fat, 74 milligrams cholesterol, 6 grams carbohydrates, 1 gram fiber, 25 grams protein, 161 milligrams sodium