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    Ranch Dressing


    Source of Recipe


    Marla

    List of Ingredients




    Very Low-Fat Ranch Dressing

    2/3 c
    up low-fat cottage cheese
    1/8 tsp. garlic and / or onion powder
    1 to 2 tsp white wine vinegar or tarragon vinegar
    2T non-fat milk
    1T chives, chopped

    Recipe




    Puree all ingredients in blender. Refrigerate in tightly sealed container.

    Makes about 1 c.

    Serving size 1 tbsp.
    Calories..... 20.....Fat.....1 g.....Sodium.....

    56 mg.....Fiber.....1 g

 

 

 


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