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White Sauce




Source of Recipe


Marla


List of Ingredients




Low Fat White Sauce



6 tablespoons all purpose flour
3 cups low-fat (1%) milk
1/4 teaspoon ground nutmeg
1/3 cup grated Parmesan cheese
1 large egg, beaten to blend
1 teaspoon butter



Recipe



Whisk flour in heavy medium saucepan to remove any lumps. Gradually
add 1 cup milk, whisking until smooth. Add remaining 2 cups milk and
nutmeg; whisk over medium heat until mixture thickens and boils,
about 10 minutes. Remove from heat. Whisk in Parmesan, egg and
butter. Season with salt and pepper. (Can be made 1 day ahead. Cover
and refrigerate. Re-warm over low heat until heated through before
using; do not boil.)

Makes 3 cups.