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Banana Milkshake




Source of Recipe


Marla


List of Ingredients




Sugar-Free Banana Milkshake


1 banana, frozen
3/4 cup 1% milk
fresh ground nutmeg to taste
sweetener as sweet as 2 teaspoons sugar, such as:
1 packet Equal®/NutraSweet® (caution that some people have concerns about aspartame, the primary ingredient)
OR 1 packet SteviaPlus (contains natural ingredients: f.o.s. fiber and stevia leaf extract)


Recipe





Fully freeze the banana. Thoroughly purée in a blender or food-processor all ingredients. Serve immediately. Makes one portion.