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    Cran-Orange Oat Muffins


    Source of Recipe


    Marla

    List of Ingredients




    Sugar-Free Cran-Orange Oat Muffins


    1 1/4 cups unbleached flour
    1 1/4 teaspoons baking powder
    3/4 teaspoon baking soda
    1/4 teaspoon lite (or regular) salt
    2 Tablespoons dried ground orange rind
    2/3 cup fruit-sweetened whole cranberry sauce
    1/4 cup orange or tangerine juice concentrate
    3/4 cup apple juice concentrate
    1/3 cup all fruit orange marmalade
    2 egg whites
    2 1/2 to 3 Tablespoons canola or safflower oil
    1/4 cup water
    1 1/2 cups thin-rolled (quick) oats

    Recipe




    Preheat oven to 350 degrees.

    Sift together flour, baking powder, baking soda, and salt. Stir in orange rind, and set aside. In a separate bowl, lightly beat egg whites, and stir in all liquid ingredients. Pour liquid mixture over dry ingredients, and mix with a fork, just until moistened. Then gently fold in oats.

    Fill muffin cups 3/4 full, and bake at 350 degrees for 18 to 23 minutes. Muffins are done when a toothpick inserted comes out clean.

    Let cool 10-15 minutes for non-stick removal of paper muffin cups. Serve warm or at room temperature, not refrigerated. Makes 1 dozen muffins.

 

 

 


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