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    Baked Bass Over Potato-Fennel Gratin


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Baked Bass Over Potato-Fennel Gratin


    2 Tbsp olive oil, extra-virgin, divided
    4 medium uncooked Yukon Gold potato(es), peeled and sliced into 1/4-inch rounds
    1/4 tsp table salt, or to taste, divided
    1/4 tsp black pepper, or to taste, divided
    4 medium shallot(s), thinly sliced into rounds
    2 medium fennel bulb(s), tops removed, sliced in half lengthwise, cored, sliced into 1/4-inch slices
    8 medium olive(s), green variety (such as Sicilian), chopped
    1 1/4 pound sea bass fillet(s), striped or Chilean, in one piece
    1 cup white wine, dry variety
    1/2 cup home-prepared fish stock , store-bought fish stock or water
    3 Tbsp pine nuts, toasted
    2 Tbsp chives, fresh, chopped

    Recipe




    Preheat oven to 425ºF. Place 2 teaspoons of oil in a 9- X 9-inch baking pan; rub oil around entire pan with your fingers to coat pan.

    Layer potato slices in pan and sprinkle with salt and pepper; drizzle with another teaspoon of oil. Next, add shallot slices and then fennel; scatter olives on top of fennel.

    Place entire piece of fish over olive layer and season to taste with salt and pepper; drizzle with remaining tablespoon of oil.

    Place pan in preheated oven and pour wine and water or stock over fish; bake until fish flakes with a fork and potatoes and fennel are tender, about 25 minutes. To serve, sprinkle each serving with 2 1/4 teaspoons of pine nuts and 1 1/2 teaspoons of chives. Yields about 5 oz of fish and 1 1/2 cups of potato-fennel mixture per serving.

    POINTS® Value | 9
    Servings | 4

    source is unknown

 

 

 


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