member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

    Beef, Blue Cheese and spinach Quesadillas

    Source of Recipe

    Marla

    List of Ingredients

    Weight Watchers Beef, Blue Cheese and spinach Quesadillas


    1/3 cup cooked lean ground beef, crumble
    3 tbsp taco sauce
    4 large burrito-size wheat flour tortilla(s)
    4 oz blue cheese, crumbled
    10 oz chopped frozen spinach, thawed and squeezed dry
    1/2 tsp red pepper flakes

    Recipe



    Stir together beef and taco sauce.

    Lay two tortillas on a flat surface; divide beef between them. Sprinkle each with half of cheese, spinach and red pepper flakes; cover each with a remaining tortilla.

    Set a large, heavy skillet over medium-high heat. Place one quesadilla in skillet and cook until brown spots form on bottom of tortilla, about 3 to 4 minutes. Flip and repeat; remove to a large cutting board. Cover to keep warm.

    Repeat with the remaining ingredients. Cut each quesadilla into 8 wedges and serve. Yields 2 wedges per serving

    POINTS® 2

    source is unknown

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â