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Cantaloupe Salad




Source of Recipe


Marla


List of Ingredients




Weight Watchers Cantaloupe Salad


1 Cup reduced-fat whipped topping
3 Tablespoons frozen orange juice concentrate, thawed, undiluted
1 Medium cantaloupe
Lettuce leaves, as needed
1 Cup seedless green grapes, halved

Recipe





Combine the whipped topping and orange juice, mixing well.

Cut the cantaloupe into 6 sections, removing the seeds and peel. Place the cantaloupe on lettuce leaves; spoon grapes over and around each section.

Drizzle with the whipped topping mixture and serve.

This recipe yields

6 servings.

Serving size: 1 slice.

Exchanges Per Serving: 1 Fruit, 1/2 Fat.

Makes 6 servings
Weight Watcher Points - 2 Points

Nutrition Facts: Calories 92; Calories from Fat 16; Total Fat 2g; Saturated Fat 1g; Cholesterol 0mg; Sodium 12mg; Carbohydrate 18g; Dietary Fiber 1g; Sugars 15g; Protein 1g