member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to mhudgins@q.com      

Recipe Categories:

    Caramel Apple Milkshakes


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Caramel Apple Milkshakes


    3 cups frozen vanilla yogurt
    3/4 cup 1% low-fat milk
    1/2 cup applesauce
    1 teaspoon cinnamon
    1/4 cup caramel topping

    Recipe





    Place the yogurt, milk, cinnamon, and topping in a blender. Cover and blend until smooth. Pour into 6 glasses. Serve immediately.

    Makes 6 glasses - 4 WW points per serving

    Per serving = 179 calories, 4 gm fat, 4 mg cholesterol, 126 mg sodium, 32 gm carbohydrate, 0 gm fiber, 4 gm protein



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |