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Chicken Cacciatore




Source of Recipe


Marla


List of Ingredients




Weight Watchers Chicken Cacciatore



2 Large Chicken Breasts
1 Can Tomato sauce
4 Ounces Mushrooms;(sliced)
1/2 Medium Onion; chopped
1 Teaspoon Oregano
1 Teaspoon Salt
1/4 Teaspoon Garlic powder
1/4 Teaspoon Pepper

Recipe






Place chicken in 8x8" baking dish (if a whole chicken is used, use a dish appropriate for one layer of chicken).

Mix all other ingredients and pour over chicken.

Cover with waxed paper and microwave on high for 9-10 minut1es.

Re-arrange chicken and recover with wax paper and cook 6-10 minutes or until chicken is tender.

Rest 8-10 minutes covered to carry over cook.

This is really good served with cooked spaghetti noodles.

Calories 200; carbohydrate 8 g; protein 22 g; fat 9 g Fiber 1g
Weight Watcher Points -5 Points