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Chinese Chicken Salad




Source of Recipe


Unknown


List of Ingredients




Weight Watchers Chinese Chicken Salad


2 cups romaine lettuce, torn into bite-sized pieces
1/4 pound fresh spinach, washed, stems removed and torn into bite-sized pieces
1 can mandarin oranges, drained
3 tablespoons lite soy sauce
1 tablespoon honey
1/4 teaspoon ground ginger
2 tablespoons oil
1 pound white boneless chicken breasts cut into 1-inch pieces
3 tablespoon scallions
1 clove garlic, minced
1/4 cup cashews



Recipe



Combine lettuce, spinach and oranges in bowl.
Whisk together soy sauce, honey, ginger and 2 tablespoons water.
Set aside.
Heat oil in wok or in skillet.
Stir fry chicken until done but still tender, about 5 minutes.
Add scallions and garlic, cook another minute.
Pour over chicken and sauce over greens and toss gently.
Sprinkle with cashews.
Weight Watcher Points - 6 Points
Makes 4 servings

Calories: 254 Protein:40g Carbohydrates:16g Fat: 9g Cholesterol: 96 fiber 1g