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Cinnamon Glazed Carrots




Source of Recipe


Marla


List of Ingredients




Weight Watchers Cinnamon Glazed Carrots and Yams


1/2 lb. carrots, sliced 1/4 inch thick
1/2 lb. yams, sliced 1/4 inch thick
1/3 cup frozen orange juice concentrate, thawed
3/4 tsp. cinnamon


Recipe




Combine all ingredients in a medium saucepan and heat over medium-high heat; reduce heat to medium, cover and cook 15-20 minutes, until carrots and yams are tender. Uncover saucepan and cook 5 minutes. Serve immediately.

Serves 6

Calories: 121 Carbohydrate:10 grams Cholesterol: less than 1 mg
Fiber: 4g Protein: 13 gm Total Fat:4g

Weight Watcher Points - 2 Points

source is unknown