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    Roasted Beef Tenderloin


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Roasted Beef Tenderloin


    1 sprays cooking spray
    1 pound raw lean beef tenderloin
    1/2 tsp table salt
    1/2 tsp black pepper, freshly ground
    2 medium garlic clove(s), minced
    1 Tbsp rosemary, fresh, minced, or 1 tsp dried rosemary
    1 tsp dried oregano

    Recipe





    Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.

    Season beef all over with salt and pepper; transfer to prepared pan.

    Combine garlic, rosemary and oregano in a small bowl. Rub herb mixture all over top of beef; gently press herbs into beef with your hands so it sticks.

    Roast until an instant-read thermometer inserted in center of beef reads 160ºF, about 45 to 50 minutes (for medium meat; cook longer for medium to well done meat).

    Let beef stand 10 minutes before slicing crosswise into thin (1/2-inch thick) slices. Yields about 3 ounces per serving.


    POINTS® Value | 4
    Servings | 8


 

 

 


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