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    Stuffed Chicken Breasts


    Source of Recipe


    Unknown

    List of Ingredients




    Weight Watchers Stuffed Chicken Breasts


    Stuffing

    1 tbsp. unsalted butter or margarine
    1/4 c. onions
    4 mushrooms, finely chopped
    2 slices ham
    2 tbsp. dry bread crumbs
    1 tbsp. grated Parmesan cheese
    2 tbsp. chives or parsley (fresh)
    1/4 tsp. salt and pepper
    2 whole chicken breasts, halved

    Recipe





    Melt butter in skillet, add onions. Saute for 1 minute. Add mushrooms, sautè for 2 minutes. Place mixture in bowl and add ham, bread crumbs, cheese, chives. Mix well. Let cool to room temperature. Preheat broiler. Set rack 7 inches from heat. Cut a pocket in the thickest part of the chicken breast (bone side). Make pocket big enough to hold 2 tablespoons stuffing. Close with a toothpick. Place skin side up on lightly greased broiler pan. Broil 4 or 5 minutes on each side.

    Serves 4.

    Calories 251 Saturated fat 3 g. Total fat 6 g. Protein 42 g. Carbohydrate 5 g.
    Fiber 0 g. Sodium 378 mg. Cholesterol 110 mg.

 

 

 


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